Weigh In record (no journal entry) for 17 May 2024
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 6.40g | Prot: 32.23g | Carbs: 58.29g.
Breakfast: Weetabix Weetabix, Alpro Unsweetened Almond Milk, Tesco Tomato Juice, Coffee, Sugar. Snacks/Other: Precision Engineered Whey Protein. more...
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Losing 2.5 kg a Week
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Hiker Dave.'s Weight History
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