Weigh In record (no journal entry) for 03 July 2015
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 29.68g | Prot: 22.42g | Carbs: 87.51g.
Breakfast: Milch (Fettfrei oder mager, Kalziumangereichert), Ungesüßte, Gefrorene Himbeeren, Müller Reine Buttermilch. Lunch: Lambertz Balena Mürbegebäck mit Schokoladenboden, Gemüsepfanne. more...
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Losing 76.3 kg a Week
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