Weigh In record (no journal entry) for 17 May 2024
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77.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.21g | Prot: 27.10g | Carbs: 97.09g.
Breakfast: Milk, Nutella Biscuits. Lunch: Banana, Roti, Olive Oil, Baja Pumpkin Seeds. more...
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Losing 4.2 kg a Week
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aurangzebw's Weight History
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