Weigh In record (no journal entry) for 17 May 2024
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76.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 74.01g | Prot: 127.78g | Carbs: 216.57g.
Breakfast: Kraft Sottilette Light, Esselunga Pane Morbido Proteico, Gocciole Biscotti, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Patatine Fritte (da Surgelate), Aceto Balsamico, Pomodori, Petto di Pollo, Carne (Arrosto, Cotto), Insalata Mista Verde. Dinner: Le Stagioni D’Italia Pizza Margherita Integrale. Snacks/Other: Banana. more...
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Gaining 1.4 kg a Week
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sad_sadler's Weight History
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