gülse sahin's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024

68.8 kg Lost so far: 9.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:

236 kcal

Fat: 21.83g | Prot: 6.92g | Carbs: 4.75g. Breakfast: Beyaz Peynir, Zeytinyağı, Karışık Yeşil Salata. more...

1788 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.6 kg a Week


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gülse sahin's Weight History