Weigh In record (no journal entry) for 17 May 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 76.42g | Prot: 238.52g | Carbs: 68.15g.
Breakfast: Prozis Whey Isolate Zero. Lunch: Coop Scamorza Bianca Affettata, Rovagnati Speck Sgrassato, Foodspring Clear Whey. Dinner: Amadori le Birbe di Pollo, Grana Padano Parmigiano, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Milk Pro 25 High Protein Cacao . more...
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Gaining 1.2 kg a Week
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Angelo_Hydra's Weight History
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