Weigh In record (no journal entry) for 17 May 2024
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89 kg
Lost so far: 17.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 43.10g | Prot: 53.20g | Carbs: 101.90g.
Breakfast: DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp, K-Classic Toast Schmelzkäsescheiben, TiP Mini Baguette Brötchen, Corny Free Schoko. Lunch: Kinder Riegel (21g). Dinner: Knorr Pikante Tomaten Sauce, Gut & Günstig Knusper Dinos, McCain Smiles. more...
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Losing 2.8 kg a Week
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nicpischel's Weight History
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