Weigh In record (no journal entry) for 17 May 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 57.53g | Prot: 131.18g | Carbs: 322.92g.
Breakfast: Ener Bio Dinkelwaffel Natur. Lunch: K-Bio Veganer Bio Sojagurt, Vossko Soja-Streifen, REWE Bulgur mit Gemüse , K-Bio Hummus Classic, DM Bio Rote Linsen, Ja! Jasmin Reis Gekocht, Like Meat Like Hack aus Soja, Möhren, Fenchel. more...
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Gaining 3.9 kg a Week
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