Weigh In record (no journal entry) for 17 May 2024
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76.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 5.07g | Prot: 93.76g | Carbs: 48.97g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Speisequark Magerstufe. Lunch: REWE Beste Wahl Putenbrustfilet Hauchzart. more...
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Losing 4.9 kg a Week
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Pascalito90's Weight History
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