liesel1234's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

82.5 kg Lost so far: 4.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

859 kcal

Fat: 38.22g | Prot: 26.94g | Carbs: 111.73g. Breakfast: Netto Früchtespaß, Kwekkeboom Mini Kaassouffle. Lunch: Gouda, Kamps Käsebrötchen Überbacken. Snacks/Other: Bussy Mix Ice Pops. more...

2804 kcal

Exercise: Desk Work - 16 hours, Driving - 1 hour and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

steady weight

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liesel1234's Journal, 03 Jul 15

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liesel1234's Weight History