Weigh In record (no journal entry) for 03 July 2015
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3759 kcal
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Fat: 128.18g | Prot: 141.98g | Carbs: 493.52g.
Breakfast: Edeka Edeka Knusper Müsli Triple Choc, Aldi Haferflocken, Aldi Fettarme Milch. Lunch: Schlagsahne, Aldi Skandinavischer Räucherlachs, Spaghetti, Flirt Orangenlimonade. Dinner: Reis (Gekocht), Gekochtes Ei. Snacks/Other: Banane, Herta Finesse Putenbrust, K-Classic Thunfisch in Eigenem Saft, Mayonnaise, Aldi Bio Nussmix Knusperriegel, Choco Bistro Doppelkeks. more...
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steady weight
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