Weigh In record (no journal entry) for 03 July 2015
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102.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 44.01g | Prot: 62.38g | Carbs: 65.29g.
Breakfast: Buono Bitter Çikolata, Siyah Zeytin, Haşlanmış Yumurta, Yörsan Lor Peyniri, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Keten Tohumu, Zencefil. more...
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Gaining 0.2 kg a Week
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kurtuluş's Weight History
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