Weigh In record (no journal entry) for 16 May 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3584 kcal
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Fat: 106.49g | Prot: 169.08g | Carbs: 499.18g.
Breakfast: Vitamina de Banana, Queijo Coalho, Ovo Mexido, Pão Francês. Lunch: Tang Refresco em Pó, Coxa de Frango (Pele Não Consumida), Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Santa Helena Paçoca, Hambúrguer Grande, Açaí, Vitamina de Banana. more...
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Gaining 3.5 kg a Week
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maxwellviana's Weight History
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