Lming1961's Journal, 16 May 24

Normal Day MAY 15 2024 Yesterday MEALS (6) Calorie 1903 Carbs 272g Fibre 17g Protein 94g Sugar 60g Fat 48g C/F/P% 57/23/20 (M) 80mg/dl. 0min yoga 0min body weight 7ml walk 0ml bike 0min swim 12 days I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️
72.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1744 kcal Fat: 102.78g | Prot: 105.44g | Carbs: 101.48g.   Breakfast: Egg, Chicken Leg (Skin Eaten). Lunch: Planters Trail Mix Nut & Chocolate (Package). Dinner: Chocolate Cake (with Chocolate Frosting) . more...
1764 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Lming1961's Weight History


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