Weigh In record (no journal entry) for 16 May 2024
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64.2 kg
Lost so far: 12.4 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.19g | Prot: 25.77g | Carbs: 33.80g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Nimet Kepekli Galeta, Tatlı Kırmızı Biber, Lor Peyniri, Gün Kurusu. more...
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Losing 0.3 kg a Week
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aylis.065's Weight History
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