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gabbymx
Journal
16 May 24
gabbymx's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
55 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
677 kcal
Fat: 34.21g | Prot: 39.89g | Carbs: 51.84g.
Breakfast:
Gamesa Galletas Marias, Nescafé Decaf sin Cafeína, Rebanadas de Jamón, Huevo Revuelto.
Snacks/Other:
Lala Leche Deslactosada Más Proteina, Nuez, Great Value Hojuelas de Avena , Yoplait Yogurt Griego sin Azúcar.
more...
1600 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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gabbymx's Weight History
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