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Angelica V.P
Journal
16 May 24
Angelica V.P's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
52.2 kg
Lost so far:
3.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
848 kcal
Fat: 28.91g | Prot: 27.33g | Carbs: 119.09g.
Breakfast:
Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar.
Lunch:
Bem Brasil Batata Crinkle, Carioca Feijão Cozido, Ovo Cozido, Arroz Branco (Cozido).
Dinner:
Casa de Bolos Bolo de Pote Leite Ninho.
Snacks/Other:
Hortifruti Caqui.
more...
1440 kcal
Exercise:
Caminhada e corrida 3,6 kk - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Angelica V.P's Weight History
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