Weigh In record (no journal entry) for 16 May 2024
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 58.90g | Prot: 73.74g | Carbs: 76.71g.
Breakfast: Scala Queijo Prato, Pif Paf Presunto, Tomates Cereja, Wickbold Wrap 100% Integral. Lunch: Sadia Coxa e Sobrecoxa de Frango, Bisteca de Porco Grelhada, Mexerica, Cenouras. Snacks/Other: Nestlé Bolacha Recheada Nescau. more...
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Losing 2.8 kg a Week
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Amanda Jardimm's Weight History
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