|
Food poisoning since Monday
|
71.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 24.56g | Prot: 34.63g | Carbs: 182.87g.
Breakfast: Sugar, Tesco Skimmed Milk, Nestle Shreddies. Lunch: Aldi Soft Apricots , Yeo Valley Little Yeos Fruity Favourites, Sainsbury's Natural Yoghurt, White Potatoes (Flesh and Skin, Baked) . Dinner: Hovis Wholemeal Bread, Heinz Tomato Soup. Snacks/Other: Galaxy Instant Hot Chocolate. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mincepiemuncher's Weight History
|