Weigh In record (no journal entry) for 03 July 2015
|
102.9 kg
Lost so far: 3.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 15.66g | Prot: 22.92g | Carbs: 78.21g.
Breakfast: Tassimo Latte Macchiato Weniger Süß, Penny Markt Lachsschinken, Harry Roggenmischbrot. Lunch: Johannisbeeren, Erdbeeren, Penny Markt Joghurt Mild aus Magermilch. Snacks/Other: Ritter Sport Erdbeer Minze, Plattpfirsich. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramonahammann's Weight History
|