Weigh In record (no journal entry) for 16 May 2024
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 60.52g | Prot: 83.00g | Carbs: 131.80g.
Breakfast: Yaourt Nature, Beurre de Cacahuètes, Carrefour Pain aux Céréales, Café, Oranges. Lunch: Pastèque, Monoprix Beurre Doux, Auchan Pois Gourmands , Échine de Porc, Mayonnaise Légère, Asperge Cuite (à Partir de Frais). Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés , Fromage Feta, Tomates, Lidl Fromage Blanc 0%, Picard Potage de Légumes Verts. Snacks/Other: Beurre de Cacahuètes, Banane. more...
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Gaining 0.3 kg a Week
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