Weigh In record (no journal entry) for 16 May 2024
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76.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 59.48g | Prot: 117.34g | Carbs: 175.69g.
Breakfast: Gocciole Biscotti, Esselunga Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Insalata Mista Verde, Aceto Balsamico, Ca' Bianca Crackers con Farina Integrale, Cammino D'Oro Protinella. Dinner: Pecorino, Haribo Happy Cola Frizzi, Aia Cotoletta di Pollo, San Carlo 1936 Antica Ricetta, Coop Sangiovese, Auchan Olio Extravergine di Oliva , Pomodori. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Ca' Bianca Crackers con Farina Integrale. more...
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Losing 2.8 kg a Week
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sad_sadler's Weight History
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