Weigh In record (no journal entry) for 16 May 2024
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84.3 kg
Lost so far: 30.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 79.88g | Prot: 160.54g | Carbs: 334.76g.
Breakfast: DM Bio Schoko Crunchy, Alpro Lemon Cheesecake, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, K-Classic Sandwich Toast Vollkorn. Lunch: DM Bio Linseneintopf Vegan, Like Meat Like Chicken. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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