Weigh In record (no journal entry) for 16 May 2024
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 58.19g | Prot: 119.62g | Carbs: 96.07g.
Breakfast: Мёд, Сырники. Lunch: Огурец (с Кожурой), Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Fit Parad Семена Чиа, Знатный Продукт Ряженка. more...
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Gaining 0.4 kg a Week
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lesenok1988@'s Weight History
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