Weigh In record (no journal entry) for 14 May 2024
|
66.9 kg
Lost so far: 20.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 41.40g | Prot: 116.87g | Carbs: 73.74g.
Lunch: Azeitonas Verdes, Piracanjuba Creme de Leite Leve, Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Aviação Manteiga com Sal, Pão Francês, Ovo, Pão Proteico do Caggiano. Snacks/Other: Laranjas, Mexerica. more...
|
|
2050 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 21 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 58 minutes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|