Weigh In record (no journal entry) for 16 May 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 43.90g | Prot: 47.53g | Carbs: 129.12g.
Breakfast: Ekşi Hamur Ekmek, Haşlanmış Yumurta. Lunch: Fellas Vegan Protein Bar Peanut Butter , Çilek, Yeşil Erik. Dinner: Şehriyeli Pilav, Karpuz, Yoğurtlu Bulgur Köftesi, Yayla Çorbası, Et Haşlama. Snacks/Other: Buono Şekersiz Sütlü Çikolata. more...
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Losing 2.0 kg a Week
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eldiyets's Weight History
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