nelenally's Journal, 15 May 24

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Weigh In record (no journal entry) for 15 May 2024

73.6 kg Lost so far: 2.3 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

599 kcal

Fat: 26.14g | Prot: 36.30g | Carbs: 55.84g. Breakfast: Диyes Батончик Мюсли Черника. Lunch: Вареное Яйцо, Дымов Пиколини Slim со Вкусом Хамона. Dinner: Куриные Бедрышки (Запеченные), Гречка Отварная. more...

1819 kcal

Exercise: Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...

Losing 4.2 kg a Week

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nelenally's Journal, 15 May 24

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nelenally's Weight History