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mohnblume77
Journal
02 Jul 15
mohnblume77's Journal, 02 Jul 15
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ich glaub bei dem wetter...einfach weggeschmolzen :)
98.5 kg
Lost so far:
5.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2015:
897 kcal
Fat: 34.76g | Prot: 72.63g | Carbs: 53.03g.
Breakfast:
Zucker, Edeka Beerenmischung, Magerquark, Edeka Eiweißbrot, Kaufland Geflügelmortadella, Eisbergsalat, Kaffee mit Milch, Ja! Natürliches Mineralwasser Still.
more...
3020 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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mohnblume77's Weight History
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