fatdarcy's Journal, 15 May 24

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Down a bit but not a new record

108.4 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

708 kcal

Fat: 8.88g | Prot: 15.78g | Carbs: 149.94g. Breakfast: Post Honey Bunches of Oats with Almonds, 1% Fat Milk, Strawberries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3664 kcal

Exercise: Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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fatdarcy's Journal, 15 May 24

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fatdarcy's Weight History