Weigh In record (no journal entry) for 15 May 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 70.73g | Prot: 68.75g | Carbs: 76.69g.
Breakfast: Wiener Würstchen, Gekochtes Ei, Eiweißbrot, Gurke (mit Schale), Butter, Cappuccino. Lunch: Cappuccino, Pellkartoffeln, Gegrilltes Hähnchen. Dinner: Vollkornbrötchen, Schlagsahne, Tomatensuppe. Snacks/Other: Nektarinen. more...
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2039 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Power Walking - 40 minutes, Stair Climber (Stepper) - 45 minutes, Samsung Health - 9 hours and 5 minutes. more...
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steady weight
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larina2013's Weight History
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