Weigh In record (no journal entry) for 02 July 2015
|
86.4 kg
Lost so far: 4.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 13.50g | Prot: 22.00g | Carbs: 56.00g.
Breakfast: Silvergreens Honey Wheat Toast, McDonald's Egg McMuffin. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmontemayor's Weight History
|