Weigh In record (no journal entry) for 15 May 2024
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70.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 12.85g | Prot: 15.31g | Carbs: 21.64g.
Dinner: Salatalık, Torku Yarım Yağlı Taze Lor Peyniri, Ev Yapımı Yoğurt, Göbek Marul. more...
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Losing 3.5 kg a Week
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