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Claire Herstein
Journal
15 May 24
Claire Herstein's Journal, 15 May 24
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Weigh In record (no journal entry) for 15 May 2024
75.0 kg
Lost so far:
1.8 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2024:
1003 kcal
Fat: 34.95g | Prot: 14.81g | Carbs: 170.56g.
Breakfast:
Wal-Mart Fresh Pineapple, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer.
Lunch:
Taylor Farms Everything Chopped Salad, Ken's Steak House Ranch Dressing.
Dinner:
Great Value Pineapple Chunks, Butternut Winter Squash (Frozen) .
Snacks/Other:
Kedem Plain Tea Biscuits, Pears , Bananas .
more...
1392 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 3.8 kg a Week
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Claire Herstein's Weight History
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