Weigh In record (no journal entry) for 15 May 2024
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71.3 kg
Lost so far: 14.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 76.99g | Prot: 70.55g | Carbs: 149.66g.
Breakfast: Ölz Schulmaus. Lunch: Weißer Reis (Langkorn), Fleischbällchen mit Soße (Gemisch), Nudelsalat. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. more...
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Gaining 4.9 kg a Week
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MiaLove<3's Weight History
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