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Normal Day MAY 14 2024 Yesterday MEALS (2) Calorie 1300 Carbs 146g Fibre 12g Protein 75g Sugar 51g Fat 46g C/F/P% 45/32/23 (M) 75mg/dl. 0min yoga 0min body weight 6.5ml walk 0ml bike 0min swim 12 days I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 48.71g | Prot: 94.89g | Carbs: 272.21g.
Breakfast: Coffee Latte, Bananas , Ginger , White Rice, Veg Med LOW Carb, Egg. Lunch: BAKE COFFEE MUFFIN. Dinner: 2% Fat Milk, Hunt's Tomato Paste, San Giorgio Thin Spaghetti Pasta, Chicken Leg (Skin Eaten). more...
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steady weight
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