Weigh In record (no journal entry) for 15 May 2024
|
66.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 48.58g | Prot: 84.83g | Carbs: 154.46g.
Breakfast: Tè (Infuso), Alpro Soya Latte di Soia, Cornetto Vegano. Lunch: Auchan Olio Extravergine di Oliva, Carciofi, Tonno in Olio (in Scatola), Ceci Bolliti, Quinoa (Cotta). Dinner: Esselunga Ciliegie, Pane Comune, Parmigiano (in Pezzi), Coop Passato di Verdure. Snacks/Other: Pesca, Foodspring Vegan Protein Vanille, Land Pathos Yogurt Colato Greco Bianco 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|