Weigh In record (no journal entry) for 15 May 2024
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 38.13g | Prot: 27.19g | Carbs: 73.99g.
Breakfast: Sugar, Semi-Skimmed Milk, Nestle Shreddies. Lunch: Anchor Butter, Hovis Medium White Bread. Dinner: Hovis Medium White Bread, Egg, Anchor Butter. more...
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Losing 2.5 kg a Week
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mincepiemuncher's Weight History
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