Weigh In record (no journal entry) for 09 September 2023
|
79.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
698 kcal
|
Fat: 37.54g | Prot: 37.29g | Carbs: 54.97g.
Breakfast: Polostor Bread Lituanian Rye, Aldi Salmon Fillets, Огурец (с Кожурой), Tesco Avocado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alin@###'s Weight History
|