Weigh In record (no journal entry) for 15 May 2024
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52.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 42.43g | Prot: 39.56g | Carbs: 47.05g.
Breakfast: Ayçiçek Yağı, Uno Anadolu Tam Buğday Ekmeği, Yumurta, Domates Sosu, Domatesler, Tatlı Kırmızı Biber, Soğanlar, Ispanak, Aknaz Yarım Yağlı Beyaz Peynir , Zeytin. more...
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Losing 0.7 kg a Week
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denizerdinç's Weight History
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