XxDinaxX's Journal, 15 May 24

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94.9 kg Lost so far: 1.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
1491 kcal Fat: 78.81g | Prot: 72.70g | Carbs: 125.28g.   Breakfast: Ei, Kaffee mit Milch, Erdnussbutter, Honig, Banane, Emmentaler, Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Kölln Haferflocken. Lunch: Tulip Schweine Rippchen, Nudeln (Gekocht), Gemüse Grillen, Milbona Knusperjoghurt Waffelcrunchies, Kaffee. more...
Losing 3.2 kg a Week


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15 May 24 by member: traeumerin46

     
 

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XxDinaxX's Weight History


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