Weigh In record (no journal entry) for 15 May 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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4121 kcal
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Fat: 158.07g | Prot: 197.06g | Carbs: 461.81g.
Breakfast: Kaufland Prinzessbohnen, Kaufland Bio Tofu Natur, Mori Nu Silken Tofu Firm, Miyako Japan Miso Paste, Wakame, Santa Bremor Meeresalgen. Lunch: Ja! Jasmin Reis Gekocht, DM Bio Rote Linsen, K-Classic Gemüsemais, Kaufland Kichererbsen, K-Classic Rote Kidney Bohnen, Brokkoli, Omeli Getrocknete Morcheln, Kokosmilch. Dinner: Gurke (mit Schale), Prozis Peanut Butter Smooth, K-Bio Hummus Classic, Gutes aus der Bäckerei Krustenbrot, Heidelbeeren, Apfel, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. more...
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Gaining 0.4 kg a Week
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