Weigh In record (no journal entry) for 15 May 2024
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94.2 kg
Lost so far: 9.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 111.65g | Prot: 88.87g | Carbs: 70.48g.
Breakfast: Gekookt Ei, Jumbo Runder Rookvlees, Jumbo Zuivelspread Naturel, Citroensap, Zout. Lunch: AH Boeren Soepgroente, Honig Groentesoep, Hoogvliet Half om Half Gehakt. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Kipfilet, AH Olijfolie Extra Vierge, AH Spruiten, Melkan Roomboter Ongezouten, Nootmuskaat, Verstegen Kipkruiden. Snacks/Other: Weidenaar Fijnproevertjes Drentse Droge Worst, Milbona Abdijkaas Mild, Weidenaar Fijnproevertjes Drentse Droge Worst, Pruimen, Ricar 74% Cocoa Extra Dark Chocolate, Thee, Jumbo Oude Kaas 48+, Rivella Rivella. more...
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steady weight
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Waterzon's Weight History
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