Weigh In record (no journal entry) for 15 May 2024
|
82.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 89.79g | Prot: 74.73g | Carbs: 208.67g.
Breakfast: Vollkorntoast, Butter, Marmelade. Second Breakfast: Elite Milchreis Classic. Lunch: Spargelpasta. Afternoon Tea: Kinder Kinder Cards, Storck Knoppers Black & White, Erdbeeren. Dinner: Lidl Ziegenkäserolle, Saupiquet Thunfischsalat Couscous, Edeka Grüner Spargel, Spiegelei, Mischkornbrot. Snacks/Other: Kinder Schoko-Bons. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina.be.aus.g's Weight History
|