Weigh In record (no journal entry) for 15 May 2024
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73.1 kg
Lost so far: 8.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.52g | Prot: 47.07g | Carbs: 125.69g.
Breakfast: Äpfel, Alpro Soya Sojamilch Ungesüßt, DM Bio Basis Porridge, Alpro Soya Original mit Calcium , Kaffee. Lunch: Coca-Cola Coca-Cola (Dose), Erdnüsse, Hanna Hähnchen-Brustfilet Knuspermantel, Gemischter Salat mit Dressing. Dinner: Eisbergsalat, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. more...
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Losing 0.7 kg a Week
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Bodolina's Weight History
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