Weigh In record (no journal entry) for 15 May 2024
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103 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 19.56g | Prot: 154.55g | Carbs: 158.63g.
Breakfast: Смузи, Optimum Nutrition ПРОТЕИНОВЫЙ Порошок . Lunch: Смузи, Куриная Грудка Отварная. Dinner: Optimum Nutrition ПРОТЕИНОВЫЙ Порошок , Смузи. more...
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Gaining 0.3 kg a Week
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tatytrat's Weight History
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