Weigh In record (no journal entry) for 14 May 2024
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83.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 114.17g | Prot: 145.79g | Carbs: 220.76g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Шоколенд Конфеты Глазированные Ореховый Вкус, Сливочное Масло, Яйцо, Макароны Отварные, Свинина Запеченая, Белый Хлеб. more...
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Gaining 9.1 kg a Week
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Жулай Роман's Weight History
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