Weigh In record (no journal entry) for 14 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 57.07g | Prot: 73.73g | Carbs: 161.41g.
Breakfast: Natural Bread Pan Multicereal con Semillas , CasanCrem CasanCrem Light, Nesquik Cacao en Polvo, La Paulina Queso Danbo, Mayonesa, La Serenísima Leche Descremada. Lunch: Medialuna, Mayonesa, Queso Fresco, Arroz Blanco, Milanesa de Pollo al Horno. more...
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Gaining 0.2 kg a Week
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