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Yes!!!
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76.8 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2009:
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1614 kcal
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Fat: 39.54g | Prot: 97.21g | Carbs: 210.57g.
Breakfast: coffee, splenda, apple, Skinny Caramel Latte (tall), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Unsweetened Iced Tea (16 oz), captian d's shrimp skewers dinner. Dinner: taco bell cinamon twist, taco bell fresco, taco bell fresco. more...
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Losing 0.9 kg a Week
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