Weigh In record (no journal entry) for 02 July 2015
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 42.20g | Prot: 41.88g | Carbs: 81.06g.
Breakfast: Weich Gekochtes Ei, Almette Frischkäse Natur, Filinchen Vollkorn, Kaffee. Lunch: Müller Fruchtbuttermilch Pfirsich Nektarine, Rispentomaten, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Basilikum, Pink Lady Äpfel, Gurke (Geschält), Milbona Reine Buttermilch. Snacks/Other: Alesto Cashewkerne Pikant Gewürzt, Weich Gekochtes Ei, Marshmallows. more...
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1737 kcal
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Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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