Weigh In record (no journal entry) for 14 May 2024
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71.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 10.66g | Prot: 113.57g | Carbs: 50.79g.
Breakfast: Fage Yogurt Greco Total 0%, Certossa Fette Biscottate Integrali. Lunch: Wasa Fit, Montana Carne Magra in Gelatina. Snacks/Other: Amadori Arrosto di Fesa di Tacchino, Wasa Fit, Volchem Promeal Protein Crunch 60%. more...
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Gaining 2.1 kg a Week
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GuidoSic's Weight History
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